"Our diet out of high school ... But other than that, I like almond milk. I don't drink other milk besides that. I cook, I'm a good overall guy." Despite his leanings towards healthier choices ...

Among plant-based milk options, Taub-Dix frequently recommends almond milk because it's usually ... "milk can play a valuable role in a balanced diet, but you need to take your individual ...

Check which milk products promote hair growth, including cow's milk, goat's milk, nut milks, coconut milk, and whey. Learn ...

Trying to lose weight or simply switch to a healthy diet, ‘what you eat’ can make or break your fitness goals. While most ...