Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

If you want to get more creative with your soda and liquor selection on your bar cart, we have the brilliant pairings to get ...

A range of Coca-Cola products have been recalled in the UK after the firm's bottling partner said it had identified "elevated ...

A study comparing those who drink diet soda and those who mainly drink water found that the diet soda group had higher rates of dental erosion. Diet sodas can also increase diabetes risk in ...

Starting your day with herbal detox drinks can prevent kidney stones, maintain hydration, energize muscles, and improve skin softness. Additionally, it can lower cholesterol levels, reducing the ...

Wondering if it’s safe to drink the water in Playa del Carmen? You’re in the right place! As a travel blogger with years of experience living in Playa del Carmen, I know that understanding the water ...

It's important to make sure you still drink plenty of water, even if you're bundling up and heading out into the cold. Even if it takes refilling your Stanley cup multiple times a day ...

Here's what you need to know. Like Sushmita Sen, starting your day with warm water and lemon juice can be a great way to boost your overall health and well-being. (Instagram/ Sushmita Sen ...

What to know about water intake and bubbly vs ... She said the researchers "compared what happens when you drink a carbonated beverage to what happens to patients with kidney disease who are ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...