This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...

Nutritionist Khyati Rupani, who worked as a dietitian at one of Mumbai’s renowned hospitals, recently opened up about her ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

In today’s fast-paced world, making intentional choices about what we eat can be a challenge. Meal planning and preparation ...

Food City Registered Dietitian Nicole Pazdziorko tells us how certain foods can affect our mood. She says the connection ...

One option that should be on everyone's list of breakfast go-tos is oatmeal and this recipe from registered dietitian Emily ...

Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

Katie Meaux joins the Bloomington WIC team as a Public Health Dietitian and embraces local community activities.

One in seven children in New Hampshire faces hunger, and now, a supermarket chain is investing hundreds of thousands of dollars to expand students' access to a healthy breakfast.

Reviewed by Dietitian Maria Laura Haddad-Garcia "Key Takeaways " My mom’s 4-ingredient Maple-Balsamic Vinaigrette is one of ...

More face-to-face interactions between ranchers and consumers is needed to share the story of the beef industry.