Paul Travers, the principal of Washington Elementary School in Guilford County, was interested in the connection of movement ...

The study of cognitive enhancement through physical activity in young people has gained significant traction within the field of developmental psychology ...

A Leeds running club with a difference is offering a free Couch to 5k programme for anyone wanting to build physical activity ...

Summer camps in, Spartanburg, Anderson counties offer various programs, schedules, and pricing to cater to different needs ...

Fort Shafter Flats, HI - This month is a time to reflect and recognize the impact and contributions women have given to ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Daily light-to-moderate physical activity, such as pacing 9,000 steps every day, can cut the risk of over 10 different types ...

The research, published recently in the journal Psychology of Sport & Exercise, reports that dancing reduces anxiety, ...

Asymmetric interactions between molecules may serve as a stabilizing factor for biological systems. A new model reveals this regulatory role of non-reciprocity. The scientists aim to understand the ...

Grand County has many organizations that assist the community, many of which provide great volunteer opportunities for those looking to make a difference. These range from helping those with ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...