The intersection of exercise science, psychiatry, and psychology represents a dynamic and emerging area of research concerning mental health. Despite ...

Exercising just one or two days a week can reduce the risk of death as much as regular weekly workouts, as long as it totals ...

BACKGROUND: Few middle-aged and older adults engage in regular leisure-time exercise. Incidental physical activity (IPA) ...

Do our spirits live on after death? To the surprise of some, many scientists and philosophers argue that there is evidence ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

While hiking can be an affordable hobby, it’s not entirely free. You will have to invest in hiking gear such as shoes and ...

Leisure centres across Sunderland are offering free memberships to people living with Parkinson’s to enable then to use ...

A new study from Mass General Brigham (MGB), which identified 17 shared risk factors all linked to stroke, dementia and ...

Waterproof pants are important because staying dry means staying warm,” says Jonathan Grenier, founder of Ungava Polar ...

Protect your computer from malware, back up your most important files and enjoy the perks of speedy internet with our expert ...