Body worn camera footage, released by the Sunshine Magistrates Court after Mr Portelli was found guilty of a driving offence but not a hooning charge, shows the exchange for the first time.

Portelli was at Coles Nerang earlier on Tuesday to give away the first $70,000 in gift cards. He then headed to Coles Redbank Plaza to give away the rest of the gift cards at 1pm. Security guards ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

D’Amato Records in Valletta is reviving its in-house record label after 40 years with a new vinyl compilation of songs by Maltese singing legend Freddie Portelli. Freddie Portelli, Malta’s ...

But rival trainer Gary Portelli is not so sure. Portelli will saddle up unbeaten filly Verona Rose in the traditional ATC Oaks lead-up race, but unlike many of his fellow trainers, he is not content ...

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

Momentous is our dietitians’ pick for the best protein powder to build muscle. Brands Naked, Garden of Life, and NOW Sport also offer great choices. Share on Pinterest Healthline Design Protein ...

A rare new species of two-clawed dinosaur has been discovered by scientists in Mongolia's Gobi Desert. The species, named Duonychus tsogtbaatari, was unique within a group of dinosaurs called ...