New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

Fish oil supplements are high in omega-3s, essential fatty acids that our body does not produce on its own.Composite: The Guardian/Getty Images ...

You may want to take vitamin D supplements with food to maximize absorption. Although some people prefer taking them in the morning or later in the day, it’s unclear whether this impacts their ...

But some supplements like ashwagandha, iron, and creatine may also support energy production for those who still need support. Share on Pinterest Eating a well-balanced diet, exercising regularly ...

Former “NYPD Blue” star Kim Delaney and her husband, James Morgan, were arrested following an alleged domestic dispute. The pair was taken into custody on Saturday morning after deputies from ...

As more shows unfold leading up to the September 14 deadline, competitors across divisions will fight for their chance to stand on the most prestigious stage in bodybuilding. Our team at Fitness Volt ...

Parents should think twice before giving their children dietary supplements, a German consumer group warned after testing the ingredients of more than a dozen common products. Supplements contain ...

Dianabol is one of the most popular and famous oral steroid in the bodybuilding industry. It gains much hype by getting associated with ‘Austrian Oak’ also known as Arnold Schwarzenegger.

NEW YORK, March 28, 2025 (GLOBE NEWSWIRE) -- A significant portion of the populace leads lifestyles that compromise both cognitive and physical functionality. Prioritizing a healthy lifestyle is ...

It has been a popular supplement since the 1960s. But so far, there’s no clear proof that it has health benefits. It’s also a key ingredient in photosynthesis, the process by which plants ...

It is also available in dietary supplements. Calcium is known for its important role in bone health, but it has also been studied and marketed for other health conditions. Most people can get enough ...