For many, fitting 10,000 steps into our day to day routines can be extremely difficult. When you've got work, family and your social life to think about, strolling this far just isn't feasible. But ...

(Photo credit: Pinterest) Comedian Tracy Morgan has a lot to smile about. Not only does the funny man just turned 50 years old, has numerous writing and sitcom gigs, the "30 Rock" star also just got ...

A doctor has lifted the lid on a walking technique that can be easier to fit into hectic days – as it's much quicker than ...

He no longer sees patients, but he still makes rounds, checking on his employees and patients at the main clinic he helped ...