While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

More than 35,000 men are estimated to die from the disease in the the US every year, but one quick diet change can reduce ...

Welcome to your safe space for all things hormonal acne, hosted by me, your resident acne-prone editor. I’ve sobbed more ...

The secret of the president’s dramatic weight loss is the talk of the White House, our must-read newsletter The Swamp reveals.

Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like ... preaching animal-based everything. But now I’ve heard he’s had some serious health ...

Making six specific changes to your diet could extend your life expectancy ... plastic surgeon and anti-ageing expert Dr Anthony Youn, discussed the results of a scientific study from 2022.

To support readers in making dietary changes, the book provides recipes for healthy smoothies and meals designed to kickstart a balanced diet. Dr. Puentes also addresses cutting-edge topics such ...

“We’re overfed and undernourished,” says Dr Mosley.”People need to make sure they are eating nutritious meals [on weight-loss medication]. “You may even lose weight on a processed junk food diet [on ...

That’s why, in her new book “High Functioning,” she provides a simple cheat sheet — a venting etiquette manual, if you will — that outlines the “do’s and don’ts” of venting.