Feel the intensity of body training from a unique backside POV as weights are carried with grit and focus. This immersive view captures the raw movement, tension, and effort that defines serious ...

You can do these moves “anywhere” and “at any time,” Austin explained.

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

At Detroit’s Library Street Collective, Kincaid fuses textile, tech, and memory to map the intimate geographies of selfhood.