Whether you're single on Valentine's Day or not, why spend all of your energy focusing the feel-good, heartfelt vibes of ...

Light to moderate alcohol drinking can raise HDL, but heavy drinking can increase total cholesterol, LDL, and triglycerides. This raises the chance of developing cardiovascular disease.

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi, the Father of the Nation, is one of the most revered leaders in history. He was a lawyer, politician, social activist, and writer who dedicated his ...

American Airlines regional jet carrying 64 collides midair with military helicopter near D.C. airport 15 facts about Lord of the Rings you probably didn't know Trump to sign sweeping executive ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Choosing not to drink alcohol can sometimes lead to awkward social situations or unwanted pressure. But there are plenty of ways to decline a drink, allowing you to stick to your personal ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

“Because of all the drinking I was doing and stuff, I was really hiding away from my true emotions and just blaming whatever I wanted to get out the easy way,” he explained. ”I’m going ...

The short-term effects of alcohol depend on: how much is consumed how quickly the weight, sex, and body fat percentage of the individual whether or not they have eaten Drinking with a meal slows ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...