By adding a few new ingredients to your favourite recipes, you can escape a cooking rut without having to spend a fortune at ...

Gulping down ice-cream laden with sugar won't just cool you down - it may also cause you to pile on the pounds. London nutritionist Beanie Robinson suggests some healthier swaps.

From bike rides to mindful eating, Joe Biden's presidency was earmarked by an active lifestyle -- which was ultimately ...

We spoke with an expert to find out which easy food swaps Canadians can make for some of our biggest imports from the U.S.. Amy Robinson is the founder and executive director of LOCO BC, a ...

Yes — And Doctors Say This Simple Drink Swap Can Help. Marisa Iallonardo. Mon, July 8, 2024 at 10:36 AM UTC. 5 min read. ... Swap soda for carbonated water “Processed foods, ...

Most Read Life Stories. Airlines seem to be getting stricter about carry-ons. Here’s what to do ; 3 great Bellingham breakfast sandwiches for your overnight getaway ...

Healthy food and drink swaps to reduce stress In the wake of Mental Health Awareness Week, we're zooming in on a perhaps less discussed – but valid – aspect of mental health: stress .

Here, Orla shares her top 10 gut-friendly festive food and drink swaps to help beat the post-Christmas funk. Most read in Diet & Nutrition. MAJOR INVESTIGATION ...

Key drink you need to swap now to improve your heart health almost instantly. Making one simple swap in your diet can almost instantly stop you from potentially damaging your heart.

If an NA drink swaps out just one alcoholic drink, they are less concerned about the potential for unknown, long-term consequences than this singular net gain—and having a patient take a first ...

Learn how to make the Oaxaca Old Fashioned, which calls for tequila, mezcal, agave nectar, and Angostura bitters.