The Dukan Diet was created by a French physician, Pierre Dukan. The diet is a high-protein, low-carbohydrate weight loss plan that recently re-gained popularity after first becoming famous ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

The Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the most controversial. The low-carb, high-protein diet promotes rapid, permanent weight loss ...

Princess Kate is well-known for her dedication to a healthy lifestyle, rarely deviating from her clean, protein-centric diet. Her preference for the "Dukan Diet" has been widely reported ...

How should a person eat in middle age to protect their health as they grow older? One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets ...

Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

However, it also comes with some drawbacks. The low glycemic (low GI) diet is based on the concept of the glycemic index (GI). Studies have shown that the low GI diet may result in weight loss ...

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

Diet sodas contain sweeteners instead of sugar. While this may make them preferable to more sugary options, diet soda has links to weight gain and metabolic syndrome, which can worsen diabetes or ...

An industry is in crisis and Australians don’t know where to turn with the situation described as a “mess” and people left “distressed”. Genius Childcare’s troubles became increasingly ...