Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

If you're looking to bulk up, Walmart has just the thing, as it's offering half off a set of rubber-coated dumbbells, and it even comes with a storage rack. The BalanceFrom 150-Pound Rubber-Coated ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Looking for the best 3kg dumbbells for your home gym? Check out our top picks and find the perfect set for your needs.

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy to neglect your backside when lying flat on a mat, your glutes will be ...

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

But that latter point is probably enough for most people to at least consider adding a dumbbell set to their lives. Who among us doesn't want to burn more fat? Walmart is selling a $200 100-pound ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Valarie from VSJ Fitness teaches us how to use a light set of dumbbells to complete a two-minute workout from the comfort of home. When it comes to strength training, many people don't know where ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...