If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Your to-do list will never end, said Thomas Curran, an associate professor of psychology at the London School of Economics ...

The Ballad of Wallis Island” is the kind movie that makes it all look so easy — filmmaking, performance, mood, chemistry.

The SEC has a rule that requires Sunday baseball games be completed by a certain time, and Kentucky took some extra steps ... His pitcher would take the full 20 seconds on the pitch clock before ...

Smartphones may be our ultimate timekeepers these days, but the best wall clocks certainly add more panache to the act of ...

Promising review: "This is a great idea to get kids involved and learn about days of the week, months, the weather, events, ...

British Summer Time (BST) begins on the last Sunday of March, with clocks moving forward by one hour to increase evening daylight. This is done to make better use of daylight during summer ...

told Metro that the health impacts of changing the time are profound. This is because our sleep and waking are regulated by the 24-hour rhythms known as the body’s internal clock, as well as our ...

The clocks sprung forward an hour last night, meaning an hour less in bed – but it’s not all bad news. British Summer Time (BST) has officially begun, meaning more sunshine throughout the day ...

Daylight Savings Time is about to begin and the clocks will change. The clocks are set to go forward this weekend. But will the time change on your phone automatically? The sun is shining ...