Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can help you, some believe ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.

Nourish your skin from within with the right vitamins. Learn how proper nutrition can enhance skin health and glow at every ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

Leading nutritionists reveal concerning health risks associated with regular consumption of popular fast food meals, from ...

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

In the animal kingdom, the deadliest food is probably fugu, a puffer-fish-based sushi consumed primarily in Japan, where ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Ash from urban wildfires is potentially full of heavy metals and other toxins. Here's a guide for what to do if ash is ...