The Lagos State Traffic Management Authority has warned motorists that eating, drinking or smoking while driving could attract jail terms. LASTMA stated that smoking, eating or drinking while ...

Sweating is a natural bodily response to temperature changes, exercise, and stress, but did you know it can also occur while eating? For many people, this phenomenon—often referred to as ...

Some previous studies have suggested that people who eat quickly have the highest risk of obesity, while the slowest eaters were the least likely to be obese. For starters, turn off the TV and put ...

Recent research published in Nature Metabolism reveals that the human brain consumes its own myelin when glucose levels drop significantly during strenuous physical activities like marathons.

Some previous studies have suggested that people who eat quickly have the highest risk of obesity, while the slowest eaters were the least likely to be obese. “If you’re eating while you watch ...

Unchewed pieces of food also could get stuck in your esophagus. Some previous studies have suggested that people who eat quickly have the highest risk of obesity, while the slowest eaters were the ...

who explained how to cultivate awareness while eating. What is Mindful Eating? "Mindful eating engages all your senses: seeing, smelling, tasting, and feeling your food with intention and gratitude.