Most races have volunteers handing out water, sports drinks, bananas, granola bars, and other finish line products to help ...

That’s because hip flexors—the muscles that allow flexion at the hip joint—play a huge role in fluid running, and a set of tight ones can really mess with your mechanics. That’s where incorporating ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

Some of the best distance runners in the south travel to Goodwood Motor Circuit on Sunday to do battle in the Chichester 10k. For many years the race was based at the Festival Theatre car park in ...

There are only 3 skill trees in Snipe Elite: Resistance, but investing in the right places makes for a great start. While Sniper Elite: Resistance has an amazing Campaign mode, it also has a solid ...

Earlier this week, elite running back Ezavier Crowell officially reclassified to the 2026 class after previously being a 2027 prospect, making him a rising senior in the current cycle. Crowell is ...

Kate Hudson is hitting the basketball court for Netflix‘s upcoming Mindy Kaling comedy Running Point. The series features an all-star comedy crew you won’t want to miss. Below, we’re ...

“I work in a family business, for the greatest basketball franchise in the history of the game, the Los Angeles Waves. And this is the story of the f**d-up family that runs it,” says Hudson ...

The Nets won despite being outrebounded 52-40. Hornets: The training staff is continuing to evaluate Ball's most recent ankle sprain, but coach Charles Lee has not given an update on how long he ...

Philadelphia Flyers (23-22-6, in the Metropolitan Division) vs. New Jersey Devils (28-18-6, in the Metropolitan Division) BOTTOM LINE: The New Jersey Devils face the Philadelphia Flyers in a ...

Philadelphia Flyers (23-22-6, in the Metropolitan Division) vs. New Jersey Devils (28-18-6, in the Metropolitan Division) Newark, New Jersey; Wednesday, 7 p.m. EST BOTTOM LINE: The New Jersey ...

As a coach for run training app Runna, I’m often asked ‘what is a good running pace?’ It’s a difficult question to give a straight answer to as there are lots of variables which will affect our ...