"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Air travel these days, economy class air travel in particular, is an exercise in ritual humiliation. The seats are so cramped ...

There's no consensus among fans for how they want the Bears to use the No. 10 pick. The mock draft mailbag reflects many options.

People who love Phish do so with a quasi-religious devotion. People who dislike Phish do so with an equal fervor.

"The Bundeswehr has shown me how diverse people can be, even when wearing the same uniform," Captain David Matei told ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...

Self-care has become a key part of travel, well beyond the traditional hotel spa. Gourmet Traveller uncovers the best wellness retreats.

With pristine national parks, glorious coastline and rich indigenous culture and history, what’s not to love about Central ...

Scott Jablonka is a physical therapist who owns Carolina Movement Doc, a cash-based physical therapy clinic. They decided to ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...