Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

If the Lions exercise the option on his rookie contract, Jameson Williams will be under team control through 2026.

A stock option is a financial contract that gives the owner the right, but not the obligation, to buy or sell a stock at a fixed strike price by the expiration date. Each contract is for 100 shares of ...

With the 2025 NFL Draft looming around the corner, the franchise also has to take into consideration if they wish to exercise a fifth-year option to one of their up-and-coming stars in the ...

Lions will 'most likely' pick up fifth-year option on WR Jameson Williams, which would keep Jamo in Detroit through the 2026 season ...

The Lions have another month to make a decision. But Holmes expects them to pick up the fifth-year option on Williams' rookie contract.

That is an important piece of information the front office in Kansas City will have to decide on: which of the two do you exercise the option to? Can you do both? Are both deserving? Let's break ...

As we age, we may experience mobility challenges that limit our exercise options. This is especially true if we have a condition that can cause pain or impact our mobility, like arthritis.

The 7-minute workout, created by exercise physiologist Chris Jordan, is a high-intensity circuit training (HICT) routine, featuring 12 exercises perfo ...

In a new SEC filing on April 11, it was revealed that Owens, Board Member at Donaldson DCI, executed a significant exercise of company stock options. What Happened: Owens, Board Member at ...

Jameson Williams is likely to have his $15.49MM fifth-year option picked up by the Lions for the 2026 season. More at Pro Football Rumors.

At the very least, the club's no-brainer decision to exercise his fifth-year option allows Jacksonville to look at Walker in new defensive coordinator Anthony Campanile's system for relatively ...