Lindsey Bradley hasn’t let injuries or bad luck stop her from becoming one of America’s fastest-improving marathoners.

Recovery is just as important as training, and how you treat your body post-race can impact your future performance. Follow these essential recovery tips to help your body bounce back efficiently.

One of the most famous races in the world, the Boston Marathon, will be making its 129th grand appearance on April 21. Serving as the world's oldest official ma ...

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

It’s peak running season in the UK, with hordes of joggers taking to parks and pavements in the warmer weather.

With every stride that hits pavement, the bones in a runner's legs break down. Every muscle fiber is damaged from the effort it takes to propel the body forward. Yet when the runner is no longer ...

CIC biomaGUNE, and IIS Biobizkaia reveals unexpected behavior in myelin. Prolonged physical exercise forces the human body to ...

Marathon runners experience reversible changes in their brain myelin. These findings indicate that myelin (a substance that surrounds the neurons) exhibits behavior that was previously unknown, and ...

While training for a half Ironman, Madison DiBattista thought she was in great shape, but she never could have imagined what her body was truly going through.

Marathon and half marathon runners participated in a course with lakeside views, finishing at Humboldt Park, while 5K runners ...

New research shows that running a marathon can cause a temporary reduction in brain myelin, the fatty substance that insulates neurons and supports efficient communication.

According to a study published by Nature Metabolism, marathon runners experience reversible changes in their brain myelin.