For starters, you could devour this exotic fruit by the handful (sans the rough shell)—but don't stop there. As with other tropical treats, from cherimoya to mangosteen , a wide world of ...

Rambutan and lychee both grow in warm, humid climates, but rambutan is considered a tropical fruit, while lychee is ...

Ambarella is one of the most versatile tropical fruits. To eat it whole, wash off all the dirt and remove the stem and the peel. You can eat it as it is or section it into smaller pieces. ...

Tropical fruit could be the answer to better heart health, new study suggests By . ... Enjoy mangoes as part of a varied, whole-food diet rich in fruits and vegetables,” Wright said.

One serving of this exotic fruit (100 grams) delivers approximately 82 calories, along with vital nutrients like 14mg of magnesium, 206mg of potassium, and 2g of fibre.