New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Highest performance seen by combining five features but only analyzing short (0.1- to 2-second duration) movements.

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

Taking longer to enter the dream phase can disrupt the ability to consolidate memories and interfere with emotion regulation.

People who take significantly longer to enter the rapid eye movement (REM) phase of sleep could be experiencing an early symptom of Alzheimer’s, researchers reported Jan. 27 in the journal Alzheimer’s ...

For every 1 gram per kilogram increase in alcohol dose, REM sleep duration was reduced by 40.4 minutes. Alcohol consumption adversely affects rapid eye movement (REM) sleep in a dose-dependent ...

Watch: Tumour in mother-of-three's head removed through eye socket in groundbreaking operation - Surgeons give hope to UK patients whose cancers were previously seen as inoperable Trump 'border ...

dryness and sinuses with a low heat temperature (104℉ to 114℉) and gently massages your eye sockets with air compression. Its auto-off feature turns it off after 20 minutes of use, so you can set it ...

“Isolated rapid eye movement (REM) sleep behavior disorder (iRBD) is, in most cases, an early manifestation of synucleinopathy that affects 1% to 1.5% of the middle-aged and older populations ...