Family involvement plays a key role in eating disorder recovery. Families help create a structured, emotionally supportive ...

Experts can tell you until they are blue in the face that family dinners and social connection are important for a health and emotional well-being, ...

Related: I'm a Health Editor and I Never Make a New Year's Resolution: Here's Why The benefits of eating meals as a family ...

Early on, we promoted families eating together. We know from studies that children from families who eat together do better in school, are less likely to have trouble with the law, and are more ...

When was the last time your family enjoyed a meal together? For many, shared meals are the exception because parents and children are juggling conflicting schedules. Eating together as a family ...

Take the opportunity to make a family meal and eat together without the pressure to eat in a particular way. Initiate a conversation about something they like to talk about, or talk about an ...

Do you want to eat together more often with the people you love? We want to hear about it! In addition to sharing your stories in your own words, we will select five to 10 families who will be ...

Research shows food can have an impact on our child’s mood, their sleep and concentration, as well as their weight and overall health. As a parent, there are some simple ways you can encourage ...

Mike and Lindsey Buboltz and their three daughters are a busy family, with school activities and other interests tugging at their time. But one time of day remains sacred: the dinner hour.

Getting your family to eat better doesn't have to be complicated. There are simple, easy habits you can start right now to get on the right track. First, eat one more meal together every week than ...