Walking at a fast pace strengthens the heart, improves circulation, and helps keep your blood vessels healthy, according to ...

Regardless of whether you're celebrating Passover, Easter or just the beautiful spring weather, these three hikes are great ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

People who regularly walked at a brisk pace had lower risk of irregular heartbeat than people who walked leisurely.

Scottish researchers found that walking at a brisk pace - classed as over four miles an hour - and the amount of time spent ...

Click to Subscribe to Get Our Free HollywoodLife Daily Newsletter to get the hottest celeb news. Articles Trending Now ...

Walking immediately after a heavy meal might not be comfortable for everyone. A light stroll is recommended rather than a brisk walk, allowing the body to digest food properly without putting too ...

In their first family sighting since Palma's birth ... a glimpse at their baby girl as they uploaded black and white pictures. Over the weekend, the actress shared a close-up shot of her baby ...

Earlier this month, Justin fueled worry among fans once again when he shared photos of himself smoking from what appeared to be a bong. The singer had also shared a video to social media of ...

In his latest Instagram post, a “photo dump” from his family’s recent trip to Japan, the Thor star, 41, included a snap of one of his 11-year-old sons flipping the camera (and his dad ...

It was an extra special, celebratory weekend for Mark Wahlberg and his family. On Saturday ... The doting mom shared a round of photos of him through the years, from when he was a baby, others ...

Syracuse N.Y. – Nearly 2,500 runners finished the 12th edition of the Syracuse Half Marathon on Sunday in downtown Syracuse. The 13.1-mile race started just before 8 a.m. near the Oncenter on ...