Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, ...

Hims & Hers has shown impressive revenue growth, accelerating from 46% to 77%. Read why I downgrade HIMS stock from buy to ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Intermittent fasting can be life-changing, but common mistakes can leave you tired, hangry, and frustrated. Read on to know ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Intermittent fasting is popular. And as a weight-loss strategy, it has several things going for it. One is that it is ...

Researchers have identified a mechanism where the removal of the mitochondrial protein MCJ in mice leads to increased heat production and significant weight loss. This finding points to potential ...