Below, the ins and outs of what having a beer belly means for your health, and how to get rid of it. So what causes the buildup of this visceral fat? Some of it may be due to genetics: in fact ...

While it can be tempting to go hard with your exercise plan every day, rest is vital for the recovery of your muscles. The expert said: "Sleep and rest days are essential for muscle repair and fat ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

UIM president Neil de Beer’s hugely popular Sunday Show with Chris Steyn has catapulted the former intelligence operative into the public limelight – skyrocketing demand for a five-year-old book. In ...

From today, tourists will be able to immerse themselves in a Corona experience by holidaying on an island dedicated to the lager. Back in 2021, Corona acquired the eco-protected island, adopting i ...

There are several types of dietary fat, and some fats are more healthful than others. Saturated and trans fats tend to be associated with more health risks, while unsaturated fats are associated ...

A clothing brand has revealed that it receives over a hundred complaints a day that its models are “too fat”. Snag, which stocks clothing, especially colourful tights, from sizes 4 to 38 ...

Green beer on St. Patrick's Day has been around for more than a century. Do you know why people drink green beer on St. Patrick's Day? Although we’re pretty sure that no Irishman worth his ...

Beer and whiskey are compared in terms of calories, alcohol content, and health impacts. Whiskey is lower in calories and carbs, and its antioxidants may benefit the heart. Beer supports gut ...

Documents filed to the Australian Securities and Investments Commission (ASIC) show Lee’s beer company has collapsed due to a difficult trading environment. RSM Australian partners Richard Stone ...

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

This supplement is designed to target stubborn fat, enhance metabolism, and boost energy levels while offering a holistic approach to weight management. Its formulation combines traditional ...