The University of Alabama’s Department of Health Promotion and Wellness is encouraging faculty to avoid “diet talk” around ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

In a world inundated with weight loss solutions, finding a reliable and effective option can be challenging. Mitolyn emerges ...

The supplement tricaprin, which is found in coconut or MCT oil, improved long-term survival for people with triglyceride ...

Surface Clinic, Yorkshire's premier aesthetic clinic located in the world heritage site of Saltaire, is excited to announce its latest campaign: "Losing Fat Just Got Easier." This initiative ...

KELLY Brook is widely considered to be one of the sexiest women on the planet, thanks to her natural beauty and Jessica ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Learn more about how food impacts our mood and emotions as well as our physical health.

Maintaining optimal cognitive function while managing weight can seem daunting in today’s fast-paced world. Enter SkinnyBrain Drops, a revolutionary supplement designed to enhance mental clarity and ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

The singer said earlier this year that she had reached her "weight release goal" Lizzo is getting cheeky! On Tuesday, Feb. 19 ...