You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

Exercise is not only a blanket recommendation for optimal health; its an effective drug-free therapy capable of reversing ...

Tired of diet talk stealing your summer? These 5 food-friendly tips will help you eat with joy, ditch the rules, and reclaim ...

Its health benefits are largely attributed to a chemical compound known as capsaicin, which is responsible for a number of positive effects on the body.

After years of survivorship, I’m realizing that shedding extra pounds may do more than improve comfort — it could reduce my ...

A New York woman was arrested for violently assaulted her plus-size seatmate on recent Southwest Airlines flight.

Simply taking away a TikTok hashtag doesn’t fix the real problem of pro-anorexia content. Change requires platform action, ...

Tobacco and alcohol are known risk factors for many cancers such as lung cancer, head and neck, liver cancers and few more.

Indonesia’s monthly trade surplus is now back in billions after dropping to a record low of just $160 million in April.

WEIGHT loss, warding off dementia, ‘curing’ diabetes and now… anti-ageing powers? Is there anything the so-called fat jabs ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

GLP-1 agonists like Wegovy, Ozempic, and Mounjaro might benefit heart and brain health—but research suggests they might also ...