A novel oral peptide PN-477o with once-daily dosing, high potency and activation of glucagon-like peptide-1 (GLP-1), ...

The Ozempic Effect has taken over, and it's having a huge impact on the plus size community and body positivity movement.

After years of survivorship, I’m realizing that shedding extra pounds may do more than improve comfort — it could reduce my ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

A recent study conducted by the University of Florida suggests that Body Mass Index (BMI) may not be the most reliable ...

Body mass index (BMI) may not be the most accurate predictor of death risk. A new study from the University of Florida found ...

Tired of diet talk stealing your summer? These 5 food-friendly tips will help you eat with joy, ditch the rules, and reclaim ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing ...

GLP-1 agonists like Wegovy, Ozempic, and Mounjaro might benefit heart and brain health—but research suggests they might also ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Eating avocado before bed may lead to health benefits like longer sleep, improved digestion, less late night snacking, and ...

If you want to build muscle and lose that belly fat, this is a goal that many people share and are aiming towards. Seek ...