During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

75 Quotes About Aging Gracefully and Powerfully originally appeared on Parade.

The ceiling-high wooden bookshelves create a cozy feeling that wraps around you like a well-worn sweater on a chilly Ohio ...

Celebrate small wins. Don’t wait until you reach the finish line to celebrate. Acknowledge and reward yourself for every ...

9. “Document the moments you feel most in love with yourself—what you’re wearing, who you’re around, what you’re doing. Recreate and repeat.”— Warsan Shire.

Action tip: If you feel tired and want to give up, remind yourself that completing the task will bring you the relief you seek. Break the task into smaller parts and keep going, even if it means ...

70+ Sad Quotes That’ll Hit You Right In The Feels Sadness is an inevitable part of our existence. Here are over 70 sad quotes that’ll make you realise that you are not alone. Sad quotes about pain ...

The Best Quotes To Use When You're Feeling Yourself, As Seen On Celebrity Instagram Captions 1. Kathryn Bernardo Caption: "Arte" There are times when a picture speaks a ~thousand~ words, so all you ...

8. “I don’t feel like I chose to do music as much as I made a decision to not stop doing music.” 9. “If all you were left believing was what you were seeing, it’d be nothing but desperate.

Crisis Text Line: Text HOME to 741741 Quotes about what depression feels like “That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight.