Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting metabolism and improving functional fitness.

When I moved to Nashville over 30 years ago, the landscape looked very different,” says Country Music Assn. CEO Sarah Trahern ...

To Mona, one of the biggest misconceptions about scriptwriters is that people think they care more about the story than the people behind it.

When it comes to pure, high-quality creatine, Huge Creatine Monohydrate is the best overall option for women. It delivers 5 ...

Tennis star Marjory Love was left in disbelief after she capped a stellar year by winning the Senior Female Player Award at ...

In an exclusive excerpt from her new book 'I'll Look So Hot in a Coffin' former 'Entertainment Weekly' executive editor Carla ...

Lily Allen is walking back some of her criticism over the all-female Blue Origin space flight — including going after Katy ...

High-intensity exercise can improve sleep quality—possibly by reducing anxiety and hyperarousal symptoms—in women with ...

U.S. health officials announced plans to persuade food companies to voluntarily eliminate petroleum-based artificial dyes by ...

nna Weis is running on adrenaline. Well, adrenaline and the Red Bull in her hand. She’s fresh off the salty San Francisco Bay ...

Earlier this month at the airport, Erasure’s irresistible earworm “A Little Respect” drifted through the departure lounge, ...

"Get off my lawn!" Funny as a meme but maybe scary in real life, this short sentence is synonymous with an elderly man ...