Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

For instance, flax seed gel is one of the most recommended egg replacements in baking because it has the protein, fat, and ...

Best frozen meals to fill your freezer with tasty and easy to heat classics - Healthy eating doesn’t have to fall by the wayside when you’re busy. Enter balanced freezer heroes for rainy days and beyo ...

As we ease into what we hope are the final weeks of winter, we’re keeping an eye out for ways to stay warm and cozy in the ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Just like an evening charcuterie board, you want to fill a breakfast charcuterie with a dizzying selection of bits and bobs that add up to a fulfilling morning meal. The board should be both a work of ...

As more consumers shift toward plant-based diets for health, ethical, or environmental reasons, the demand for dairy-free ... Protein content: Dairy cheese is a reliable source of high-quality ...

It's a chicken-and-egg problem: Restaurants are struggling with record-high U.S. egg prices, but their omelets, scrambles and huevos rancheros may be part of the problem. Breakfast is booming at U ...