As a new study shows a lack of exercise can affect our bodies by the age of 36, here are the easy ways you may already be ...

The study of cognitive enhancement through physical activity in young people has gained significant traction within the field of developmental psychology ...

Recent studies show that our children’s activity levels are declining. “Only 20-28% of our children in this nation are ...

Healthy Kids Day on April 26 at the Waynesboro Area YMCA will kick off "a safe, healthy and fun summer season." ...

Thiruvananthapuram: A major Zumba event is set to take place on April 30 at Chandrasekharan Nair Stadium, involving the ...

Summer camps in, Spartanburg, Anderson counties offer various programs, schedules, and pricing to cater to different needs ...

A Maryland school board decided to end parental opt-outs for instruction featuring storybooks that address gender identity and sexual orientation, sparking the dispute that's before the Supreme Court.

Can you imagine sprinting at full speed, jumping like a spring, or lifting weights feeling strong and full of energy? Well, ...

On one of the warmest, sunniest days so far this year, the Lacamas Heritage Trail in Camas teemed with joggers, dog walkers and people shaking off winter with a stroll along Lacamas Lake.

Olympic skateboarder Lola Tambling wants to inspire young athletes to 'find their thing', as new research shows many face barriers to trying a new sport.

Can supplements really make you taller? Our experts dug into the science to find out whether height supplements actually work ...

A United States-based childhood education expert, Idowu Adekanbi, has advocated for the integration of movement-based ...