Travelling with a cake is much easier than you might expect! In this tutorial I'll show you how to prepare a cake in advance, ...

Outlander star Sam Heughan celebrated his 45th birthday a bit early this year as he prepares to run the London Marathon. The ...

Another opportunity to spread my love of fitness and wellness! There’s something about the middle of the week that feels like ...

It's no secret that Sam Heughan is a fitness fanatic, and ahead of running the London marathon this weekend, the Outlander ...

Let us pause to marvel at the magnificence of possibly the fittest old lady on the planet. Let’s take our time to appreciate ...

A CCTV footage which captured the tragic moment has since gone viral on social media. Pramod, who was known among locals for ...

A sporty great-grandmother attends Zumba classes at age 94 three times a week—and says she has no health issues at all.

At 100 years old, Long Island's Jerry Leo can still hold a 3-minute plank—and she's inspiring others at her local YMCA to ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

My focus is human-interest stories ranging from relationships to health, fitness, travel ... to buy the spaghetti Bolognese ingredients, birthday cake, and doughnuts. "He ran home on his birthday ...