The biggest stories of the day delivered to your inbox.

Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...

The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Fitness products help support an active and healthy lifestyle. Explore equipment, accessories, and tools designed to enhance your workouts and improve your performance.

Running just one fitness fashion business is for wimps. So Lukas Kurzmann started another. In 2020 the Austrian entrepreneur ...

At 100 years old, Long Island's Jerry Leo can still hold a 3-minute plank—and she's inspiring others at her local YMCA to ...

The best fitness trackers will give you health and fitness metrics in a package that's generally smaller and cheaper than your average smartwatch. They're great for people trying to make a dent in ...

How many times have you walked into the gym or scrolled through workout photos and stumbled upon that giant, colorful ball? Yes, we're talking about the Fitball, also known as the Swiss or stability ...

My goals and motivations have shifted during that time, as has how I’ve trained. I started off exclusively using the ...