Heather Frey Clears the Air on ISF ...

Getty I’ve recently become the millennial cliché; I’ve taken up running in my late twenties, and no one’s more surprised than me. Any interest I had in sport fizzled out at school. A few comments ...

"We grew up believing that life was basically over at 50," said Denise Kirtley, 54, who refuses to accept that notion.

Many Asian American women treat gold as an asset as well as an adornment. Now, their daughters are changing how they wear ...

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Across India, women are adjusting their routines to feel safe while working out, exposing the deeper reality behind a booming ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

Earlier this month, Spiranac fired back at a social media critic after the detractor said it was “real classy” that she ...

Head to the gym in style with these comfortable looks! No matter what type of exercise you do, these outfits have a little ...

As police found no criminal wrongdoing, it granted a Lifetime Fitness concierge’s request to have ... the other woman had ...