We found the best products that combine AI and sleep optimization to improve the quality of your sleep, including ones from ...

Discover how Charlotte's morning fitness culture has grown from local phenomenon to regional movement, reshaping how ...

Xiaomi has launched its latest Redmi Watch Move in India, a feature-packed smartwatch at an ultra-affordable price of just ₹1 ...

The Vivoactive 6 hits all the right notes with its sleek, compact design, vibrant AMOLED display, and deep integration with ...

Longevity and disease risk associations: Evidence suggests that higher RHR correlates with higher all-cause mortality, while patients with resting heart rate ≤ 70 bpm are at reduced risk of heart ...

So, can sleep gadgets really improve your sleep, or are they just feeding your data obsession? We're taking look at what ...

Each swing counts for two steps. It doesn’t matter whether you wear the watch on your dominant or non-dominant hand, the ...

AI programs are becoming more common among fitness apps like Strava, Garmin Connect+ and AllTrails – to varying degrees of ...

This is less of an issue with an Apple Watch, as it uses its accelerometer and gyroscope to measure your arm movement. This ...

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts.