I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Defense Secretary Pete Hegseth’s review of military standards on combat and physical fitness and appearance will find widely ...

The defense secretary’s decision to review military standards on combat and physical fitness and appearance opens a Pandora’s ...

If you're looking for easy activewear, there's the Essentials Feel Ready Men's Training Tee for just $16 at Adidas. In the ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

Megan Huggins will compete in the Boston Marathon and also reprsent Grat Britain in the HYROX world championship.

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

Being physically fit is important not only to improve performance when running, but also to support overall health and ...

COLONIE, N.Y. ( NEWS10) — Local women laced up their sneakers on Monday to kick off the 15th annual Run for Women Training Challenge. It’s part of the leadup to the Delightful Run for Women 5K.