The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards ...

One of the best running watches is a race-day game-changer. The day before your marathon, you'll want to make sure it’s fully charged, synced to your pace plan (if following one), and set up to track ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...

The U.S. Army is replacing their former fitness test for soldiers, making it "sex-neutral and age-normed." Here's what's ...

Army fitness test changes will mean “sex-neutral” standards for soldiers in 21 combat jobs while nixing the standing power ...

Female soldiers serving in combat-related roles must meet the same physical standards as their male counterparts in events ...

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

However, the sport's rise in popularity comes with a corresponding increase in running-related injuries like cramping, shin splints, and knee pain. For beginners, understanding how to avoid these ...

Kenyan long-distance runner Agnes Ngetich smashed the 10km world record in Herzogenaurach on Saturday, becoming the first woman to run the distance in under 30 minutes in a women-only race.