These exercises can help you be more present in your daily life. It's about using self-awareness, focused breathing, and your five senses to help your mind and body become calm and centered.

Sarah Kellam is a Kentucky native and played collegiate golf at Northern Kentucky University. She currently serves as a Manager of Digital Content and prior to the LPGA, Sarah worked as a ...

BYD's new 1 megawatt flash chargers can power vehicles in five to eight minutes, according to the company, which plans to build 4,000 new charging stations across China. Long charge times and so ...

Tarkir: Dragonstorm returns to Magic’s own plane of Tarkir, and we’ve got an exclusive first look at a five cards that I expect we’ll be seeing a lot of at the draft table next month.

In the newest clip from the Beardo and Weirdo podcast, comedian Craig Gass and Five Finger Death Punch bassist Chris Kael get heavy about being vulnerable and owning up to mistakes made.