Celebwell spoke with Ronny Garcia, CPT, from Blink Fitness, who came up with a sample core workout inspired by Jessica Alba.

Just 10 minutes of training left my abs aching for days, and if you want an effective workout to target the whole core, this is well worth giving a go.

Discover 7 effective core exercises that go beyond basic crunches to tighten your stomach, improve posture, and enhance daily ...

The Bottom Line: Ditch the sit-ups. These bodyweight exercises are smarter, tougher, and deliver more bang for your buck.

I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the ...

A certified personal trainer created a workout to melt belly fat and sculpt enviable, toned abs like Rita Ora.

Bollywood actress Palak Tiwari recently walked the ramp and her toned abs caught the netizens' attention. Here are 5 exercises you can do for a stronger ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Strengthening the lower abdominals can be a game-changer in achieving overall core stability and improved posture ...