The player admitted she is uncomfortable with the prospect of men putting her team's female talent through their paces, after ...

BETHALTO - Tom Beiermann is proud of the Bethalto school district.Beiermann, one of nine candidates running for a seat on the ...

Though Brink kept her tone light and casual, she made it clear that her feelings on the matter were legitimate causes for ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

The Freeman High School boys basketball team assembles on the stage of the high school gym first thing Wednesday morning for ...

As a frequent flyer, you might be surprised to learn about the negative effects that flying has on the human body. From ...

BoneKrusher Boxing Gym owner Sam Crawford is offering a youth trainer program designed to help participants become certified ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business Insider's Fitness Money Diaries.

Jack Clark had 17 points in top-seeded VCU’s 76-59 victory over St. Bonaventure on Friday in the Atlantic 10 Conference ...

Closed, because the Eaton fire wiped out more than 6,000 homes in Altadena. Because the park was damaged and is surrounded by ...