Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health ...

Stand tall with your feet shoulder-width apart and the barbell racked at upper chest height. Stack your wrists stacked ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

It was quite a week at the Philadelphia Spectrum when the NBA & NHL playoffs coincided with the end of the Grateful Dead's ...

The Eagles' fight song, "Fly Eagles Fly," is being retired, well, sort of. The team has parted ways with the Eagles' pep band, which has played the song all over the Delaware Valley for 28 seasons and ...

This 30-minute no-equipment Pilates workout will carve out a stronger core from home With just a resistance band, you can enjoy all the benefits of a Pilates class without stepping foot in a studio.

The Philadelphia Flyers announced today they have signed defenseman Ty Murchison to a two-year entry-level contract beginning 2025-26, according to General Manager Daniel Briere. Murchison ...

LOS ANGELES — Will Smith could have let his infamous Oscar slap be his cinematic fade out with a career bruised, marriage dissected and reputation in a free fall. But instead of retreating, he ...

JERUSALEM — Israeli forces advanced deeper into the Gaza Strip on Friday and blew up the only specialized cancer hospital in the war-torn territory, as Israeli leaders vowed to capture more land ...

The singer and his band were filmed jamming on stage when Cruz approached the mic and sang: 'I wanna be John Lennon'. The clip abruptly ended there with no further lyrics sang, though the teen ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...