Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ingredients that are good for you and things you should be avoiding in your diet.

The “HOT! CHICK” sandwich achieves that perfect balance of heat, crunch, and coolness – the spicy chicken playing against the creamy slaw and tangy pickles, with the Nash sauce bringing everything ...

Tracking food waste can save you hundreds — maybe even thousands — of dollars a year. Here are some expert tips for how to ...

Once the sad desk lunch of office drones and a last-ditch option for travelers stranded at O’Hare, chicken caesar wraps ...

A recent study from the University of Sydney reveals a concerning link between high-fat, high-sugar diets and impaired ...

The Chick-fil-A Tri-State Food Truck will be serving its menu from 11 a.m. to 6 p.m. April 24 at Gross Buick of Marshfield, 1620 N. Central Ave.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Vegetarians know that you can never go hungry at Taco Bell with so many meatless options on the menu. One you've got to try is the Black Bean Crunchwrap Supreme. You'll get a warm tortilla filled with ...

Fries may help with migraine symptoms because of their sodium content. In cases where a migraine occurs because of low salt ...

From keto to all-vegan or carnivore, most of us have tried numerous diets, either for weight loss, weight gain, or simply to improve gut health. When it comes to food, we tend to associate it with its ...

Foods loaded with refined carbohydrates like white bread, pasta, pizza, and baked goods are made from refined flour. They can ...

Explore 5 grim ways fast food links to liver damage, from fatty buildup to inflammation, threatening health with every bite.