High heels can make you look stylish, but wearing them often can hurt your health. They change how your body aligns, causing back pain, poor posture, and muscle strain over time.

HBADA is a chair manufacturer with a focus on ergonomics and keeping you healthy when sitting at a desk for a long time. The ...

Jerry Kelly capitalized on his hot tournament start, shooting a 5-under-par 67 Sunday to close out a one-stroke victory at ...

Running is fine, but for seniors over 65, there is an alternative exercise that boosts fitness, joint health, balance, mood, and social connections.

India is a country full of tons of rituals and customs. The diversity of cultures and religions in the country leads to ...

As a runner, I’m less concerned about my moves on the dancefloor — but strong legs are essential if I want to run further and ...

In early sixteenth century Guru Nanak Dev the founder of Sikh religion observed the pathetic condition of women in the society Guru Nanak comdemned the attitude of maledominated human society denying ...