The best part of retiring is spending your time and money how you want to. Whether that includes traveling the world or playing a couple extra rounds of golf each month, you have flexibility ...

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative experience that represents the future of training, becoming the first ...

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.

Teenagers in a West Sussex town will be able to attend free sessions at a gym once a week. The council-funded Youth Gym, ...