“The best thing you can do is turn the product around and look at the nutrition facts label and ingredient list. That’s where the real details are, and what truly tells you what’s in the product,” ...

Have you ever stood in the supermarket aisle trying to understand what healthy really is? With increasingly flashy packaging and terms like "fit", "light", "zero" and "natural", the confusion is real.

Available at no cost to consumers, this special version of Friska's nutrition management tool provides ... is backed by credible research. The free version can be accessed at https ...