Seniors First is best known best for the “Meals on Wheels” program, but its “Neighborhood Lunch” program is serving up social ...

Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

LITTLE FALLS — St. Francis Music Center is offering “Busy Birds,” a mixed media art class for seniors 55 and older. The class is free for all participants. No experience is necessary, just a ...

The expo will provide up to 250 seniors with the opportunity to participate in a series of workshops dedicated to art, fitness, cooking, gardening, and – perhaps most importantly – technology. There ...

Fun Ideas to Try Together There are many outdoor activities that seniors and grandkids can enjoy together. It doesn't have to be complicated or expensive. The key is to choose something that feels ...

The purring pair, also seniors, came into her life, lap and heart through Gulf Coast Humane Society’s Silver Paws VIP program. And oh, what a wonderful program it is. Need a break?

Seniors benefit from cardio, strength training, and stretching exercises. Halfpoint Images / Getty Imagees Exercise programs for adults 65 and older should include cardiovascular training to improve ...

There are many benefits of aquatic exercises for older adults, including increased balance, mood, and overall well-being. Learn more here.

Please mail receipts to 260 St. Mary’s Parkway, Manistee or contact the senior center at 231-723-6477 for more details. Once a senior moves out of their home, they no longer qualify. All participants ...

As National Children’s Day (June 8 in the United States) approached, I spoke with Robin Meisner, senior director of exhibits and research at Boston Children’s Museum, to better understand why ...

Neither pilates nor cycling: The best low-impact exercise for seniors over 60 with joint pain 2025-06-04T11:00:08-04:00 by Betania Vidal ...