Leonard Peltier, Native American activist, is released from prison after Biden commuted his life sentence 3-year study finds MacKenzie Scott’s $19 billion in charitable giving has been ...

Your brain needs exercise. There are so many fun things you can do to help improve your memory, cognition, and creativity. I ...

Experts emphasize the importance of patients maintaining fine motor skills through targeted exercises and recreational ...

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

Are you spending some time playing? There are many benefits for children when they play, and research shows that there are also many health benefits for adults. We got to thinking about this ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and help you build lasting workout habits.

One of the activities that the research mentions is Bingo night which could be fun as well as brain-boosting ... to less cognitive decline in older adults,” Bryan James, an associate professor ...

"THE MONKEY AND THE PIRATE": A monkey, a pirate, and a valuable banana treasure all add up to plenty of hilarious fun in this rollicking ... $15 for adults (ages 13+), $10 for children (ages ...

The article notes that a lack of physical activity is a risk factor for more than 30 chronic conditions that affect older adults. The amount of exercise widely recommended for younger people ...

Get Instant Summarized Text (Gist) Physical activity is crucial for healthy aging, offering benefits such as improved cognition, mental health, and quality of life. Engaging in 150 minutes of ...

Jane S. Thornton, William N. Morley and Samir K. Sinha Physical activity is a modifiable risk factor for more than 30 chronic conditions relevant to the older adult; 150 minutes per week of moderate ...