While some of the more recent iterations of Pilates (HIIT, power, hot, wall and so on) might make the purists quake in their ...

Have you promised yourself a thousand times to hit the gym, only to let laziness win the battle? Don't worry! It's a more ...

It is CEO Jeff Bezos and his underlings who now have a licence to thrill, and Bezos wasted no time in asking on social media, 'Who'd you pick as the next Bond?' Well, the latest betting has James ...

Statistics show using AI to make your dating profiles could help you get more matches, but how does it work? We recruited a ...

It's National Exercise Day and Planet Fitness has a few exercises to try at home. Planet Fitness trainer Shannon Deboef shows off some Functional Training exercises that work out multiple muscle ...

MANCHESTER UNITED are preparing for a MASSIVE summer transfer window – with Ruben Amorim set to overhaul the squad with ...